Atlanta's Premier OCD Treatment Solutions
Break Free with Compassionate and Expert OCD Treatment Programs
Navigating the challenges of ocd treatment requires a compassionate approach tailored to each individual's needs. We specialize in evidence-based techniques designed to reduce compulsions and intrusive thoughts, helping clients regain control over their lives. Serving Atlanta, GA, our team understands the complexity of obsessive-compulsive disorder and offers personalized therapy that combines cognitive-behavioral strategies with ongoing support. At J. Scott Matthews, LPC, we prioritize your progress toward lasting relief. Reach out today to begin your journey to improved well-being through expert ocd treatment.
Expert Cognitive Behavioral Therapy in Atlanta
Discover effective OCD treatment options in Atlanta with our specialized Cognitive Behavioral Therapy for adults. Our skilled therapists offer personalized plans that include ERP therapy for OCD and exposure therapy techniques to help manage symptoms and improve quality of life.
OCD and Anxiety Solutions, Tailored for You
Seeking OCD therapy near you? Benefit from our comprehensive anxiety and OCD treatment plans, including online OCD counseling and support groups. Our evidence-based methods focus on managing OCD symptoms without medication, promising relief and better living.
JUST one STEP AWAY from
Real Life-Changing Therapy
My counseling specializes in the treatment of anxiety disorders, and OCD-spectrum disorders, and my theoretical approach includes various therapeutic techniques, including cognitive behavioral, to address each client's needs.
I am a member of the International OCD Foundation, as well as the Anxiety & Depression Association of America. I have completed intensive training to master techniques needed for the treatment of OCD and related disorders, including Exposure and Response Prevention. I am also trained in Inference-based Cognitive Behavioral Therapy (I-CBT), another evidence-based treatment for OCD.
J. Scott Matthews, LPC
I earned my Master's of Science in Professional Counseling from Georgia State University in 1998, and I'm a member of the International OCD Foundation, as well as the Anxiety & Depression Association of America. I’ve worked at a number of sites, governmental and private, throughout my lengthy career, but private outpatient counseling and psychotherapy remain my first love.
Just One Step Away
OCD & Anxiety Counseling
Understanding OCD
Managing Anxiety
Personalized Therapy
Expert Guidance
EVEN AT HOME
Telehealth Services
Online therapy is a great option for busy people who can't make it to therapy appointments. It's also a great option for people who live in rural areas or far from therapy offices. And, it's a great option for people who want to keep their therapy private.
Telehealth has made it simple and easy for counselors and patients to connect from the comfort of their own spaces. No matter where you are in the states of Georgia, Florida, South Carolina, or Texas, I can provide my counseling and psychotherapy services to you.
Inference-based Cognitive Behavioral Therapy (I-CBT)
Inference-Based Cognitive Behavioral Therapy (I-CBT) is a specialized form of cognitive therapy primarily developed to treat Obsessive-Compulsive Disorder (OCD). Unlike traditional CBT, which often focuses on challenging the content of thoughts and reducing compulsions through exposure, I-CBT focuses on how a person arrives at obsessive doubts in the first place.
The Core Idea
I-CBT proposes that OCD begins with a false inference (a mistaken conclusion) rather than a realistic concern.
For example:
- A person touches a clean doorknob.
- There is no actual evidence of contamination.
- OCD creates a doubt: "What if there are dangerous germs on my hands?"
- The person starts treating this imagined possibility as if it were reality.
- Anxiety increases, leading to compulsions such as excessive handwashing.
I-CBT helps individuals recognize when they have left reality-based reasoning and entered what therapists call the "inferential confusion" process—giving more weight to imagined possibilities than to direct evidence.
OCD Treatment
OCD treatment can be difficult, but I am are here to help. Our OCD treatment methods are effective and high quality. We will work together to manage your OCD and help you lead a normal life.
Many people suffering with OCD receive mental health treatment for years before receiving an accurate diagnosis and proper therapy. I provide assessment and evidence-based treatment that allow clients to live their lives fully.
Anxiety Treatment
I provide treatment for those managing anxiety in order to improve their quality of life. I will work with you to create a custom plan that fits your needs. Whether you experience generalized or social anxiety, panic disorder, specific phobias, or other anxiety disorders, I provide specialized therapy to facilitate symptom improvement and fuller engagement with life. As your therapist, I’ll teach you new skills and coping mechanisms you can use daily.
Where Can I Find The Best OCD Treatment in Atlanta?
Finding the right path to recovery often begins with personalized support, especially when tackling complex challenges like ocd treatment. We take pride in offering compassionate and effective ocd treatment options that are tailored to meet your unique needs. Serving the Atlanta, GA area, our approach to ocd treatment combines proven techniques with a genuine understanding of each individual’s experience. With us, you’ll receive dedicated care focused on making real progress in managing symptoms through specialized ocd treatment plans. When you choose our services, you’re not just getting treatment; you’re joining a supportive community committed to helping you regain control and improve your quality of life through expert ocd treatment strategies.
Treatment Approaches
My aim is to offer services to individual adults through specialized treatment methods, enabling the client and me to select a therapeutic approach uniquely suited to their needs.
What our customers say
Ready to Book
an Appointment?
Contact Us
Have questions? Fill out the contact form below, and a member of our team will reach out as soon as possible.